I have been putting my shadow work on the back burner for a good while now and it is finally time I start building this left hand of mine. What are some things I need to know before starting? What kind of protection do I need to put up? What kind of cleansers do I need after? I am in need of reliable resources and guidence. if anyone can help me with this in any way it will be greatly appeciated and may you be blessed 10 fold.
top of page
To see this working, head to your live site.
How do I start my Shadow work? Where do I begin? What are some trusted resources I can use? What are some workings I can do?
How do I start my Shadow work? Where do I begin? What are some trusted resources I can use? What are some workings I can do?
4 answers0 replies
Like
Comments (4)
bottom of page
Meditation, journaling like Lady X suggested, but the cream of the crop will always be therapy. We're always a bit biased so having someone else point out things to us is a great way to see things we would usually miss.
There’s some coaches on Youtube that you can follow or on Facebook. Dig deep and start journaling about the ugly side of you. Ask yourself what’s the root of the cause and how can you fix this? What are the steps you need to take in order to get better? Also, you need to acknowledge and heal your inner child along the way. Prepare for some ugly crying and nasty truth. It’s a process for sure.
This is such a good question!!
Following.