Halo and healing. Also i read and use this method myself. I got the healing/peace eriss and i rub a tiny bit on my temples and chant protect my mind from negative thoughts. And it usually helps. Also try doing some shadow work. A lot of the time we need to confront those thoughts to figure out wha triggers the thoughts and emotions. Shadow work can help if you're consistent with it. 😇😇😁😁
hello. This is all new to me. I think of my situation and then read the candles to see what I feel would work. I have purchased of few and just burned my unhex/halo/healing candle. Waiting the 3 days to burn another. My biggest problem is I think to much. My mind never stops. I worry and stress to much. I came here looking for answers and found this section. Shows me I'm on the right track. But what is shadow work? Can a non-psychic do it?
Any help is a blessing to me. I want to learn so I do things correctly. Thank you.
@charifae yes. Shadow work is Journaling about your past trauma and or present trauma. It's mainly about tapping into those thoughts that we have suppressed and or are afraid to review because of the damage that took hold after the situation.
Halo, healing and addiction
Thank you very much
Halo and healing. Also i read and use this method myself. I got the healing/peace eriss and i rub a tiny bit on my temples and chant protect my mind from negative thoughts. And it usually helps. Also try doing some shadow work. A lot of the time we need to confront those thoughts to figure out wha triggers the thoughts and emotions. Shadow work can help if you're consistent with it. 😇😇😁😁
Halo